Too much screen time
I've been thinking a lot lately about topics I want to talk about here on the blog, but I often find that I don't really know enough about some of the subjects to really post anything worth reading. What's the solution? Deep dive into the internet to learn more. I was doing that recently, when I came to the realization that I spend WAY too much time staring at a screen throughout the day. I wake up and use my phone before the kids get up, then I'm in front of a computer all day at work, then I sit at home on my phone here and there before bed while also watching TV, and once everyone else is asleep, I'm up for another hour or two looking at my phone. In a given day, I look at a screen for approximately 10 to 12 hours. Is it greatly affecting my life, my health, and/or my relationships with others? Hard to tell since I'm paying so much attention to a screen of some sort. This has to stop.