Fitbit: One Year Later
It's been exactly one year since I started wearing the Fitbit Flex 2 . Not only has it been a year since I started wearing it, but I've also worn it every single day. Having it to help track my exercise, calories, steps, and sleep has truly paid off. Serving as a reminder to commit to a healthier lifestyle, it encouraged me to shed over 35 pounds from this past July to the beginning of December. I'm happy to share that since then, I've been able to keep that weight off. In fact, I'm actually down to 177 pounds as of this morning. I wrote a post about getting down to my target weight of 180 pounds back in December, and in that piece I said that I was going to try and lose more. Shortly after writing that, I decided to see how I felt at 180 pounds for a while. I knew that I'd have to still stay vigilant about tracking my eating and exercise. I continued to exercise and did more than I was doing before, but at some point I also stopped tracking my food intake