A Trip to Starbucks and Why "Coffee" is Making Us Fat
I'm fat. Let's just get that out of the way before you start harassing me about fat shaming or some other nonsense. Does being fat give me permission to rag on other people who are fat? Not exactly but at least we're on the same playing field. We all know obesity is an epidemic in this country and drinks play a huge role in that. But I'm not talking about alcohol or soda, though they do play a large part, no I'm talking about "coffee". Coffee, when consumed black, only has 2 calories per 8oz cup according to the USDA nutrient database. That means I could drink hundreds of cups a day and my waistline would be just fine. But that's not how the majority of America consumes coffee. Instead, we as a society pour hundreds of calories worth of sugar and cream into our drinks until they essentially become a coffee flavored dessert. Waiting for Coffee It wasn't until I encountered something last weekend that made me have this thought about a problem